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You better be prioritizing these five aspects of your nutrition and diet. The twin goals of building muscle and burning fat are usually tied to can diet pills cause seizures routines. One of the much debated issues in fitness is whether its possible to lose fat and build muscle at the same time. As you probably already know, a change in your body composition whether its fat loss or muscle gain is mainly dependent on calories.

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How to Build Muscle and Burn Fat at the Same Time

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How to Build Muscle and Burn Fat at the Same Time

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In this article, youll learn exactly how to lose fat without losing muscle. The twin goals of building muscle and burning fat are usually tied to workout routines. Apr 11, 2018.

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